TEE Access.
Unlocking a TEE isn’t automatic. It’s processed, reviewed, and earned.
- Only ONE lift is chosen from the required SBD trio.
- A clear, uninterrupted video (≤ 15 seconds) must be recorded with plates visible and weight identifiable.
- Form must meet T.E.E. standards of execution and equipment use.
- Along with video submission, the weight lifted must also be specified.
- Once verified (typically within 24-48 hours), a private link will be issued for TEE purchase via email.
Documented, by standard, and beyond doubt.
The Standards.
Bench
- Glutes must remain anchored to bench
- Elbow wraps and slingshots are not permitted
- Wrist wraps are fair game
- No assistance from a spotter
- Bar must make visible contact with chest
- A pause is encouraged, but not required
Squat
- Hips must clearly break the plane of the knees
- Knee sleeves are permitted, knee wraps are not
- Spotters allowed, but visibly cannot assist
- Walkouts and monolift unracks are both accepted
- Full lockout required at both the start and finish
Deadlift
- Chalk is permitted, straps are not
- Conventional stance only
- Sumo attempts will not be accepted
- Bar must be lifted to full extension with knees locked, hips through, and shoulders set
- Minor hitching will not invalidate the attempt